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HHA Exam Cheat Sheet 2026

The facts that are hardest to keep straight, all on one page: vital sign ranges, handwashing steps, isolation types, patient rights, and the legal terms you get tested on.

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1Normal Vital Sign Ranges

Vital SignNormal Adult RangeReport If
Blood Pressure<120/80 mmHg (normal)
120-129/<80 (elevated)
>140/90 or <90/60
Heart Rate (Pulse)60-100 bpm<60 or >100 bpm
Respiratory Rate12-20 breaths/min<12 or >20 breaths/min
Temperature (Oral)97.8-99.1°F (36.6-37.3°C)>100.4°F (38°C) = fever
Oxygen Saturation (SpO2)95-100%<90% = hypoxemia
Pain Scale0 (none) - 10 (worst)Any new or worsening pain

27-Step Handwashing Technique (WHO Method)

  1. Wet hands with clean running water (warm or cold)
  2. Apply soap, enough to cover all hand surfaces
  3. Palm to palm, rub together in circular motion
  4. Back of hands, right palm over left dorsum, interlaced fingers; then reverse
  5. Between fingers, palm to palm with fingers interlaced
  6. Backs of fingers, interlocked fingers, rotational rubbing
  7. Thumbs, rotational rubbing of left thumb clasped in right palm; reverse
  8. Fingertips, rotational rubbing in palm; reverse
  9. Wrists, rotational rubbing; reverse
  10. Rinse under clean running water
  11. Dry with single-use towel
  12. Use towel to turn off faucet

3PPE Donning & Doffing Order

DONNING (Putting On)
  1. Gown
  2. Mask or N95 respirator
  3. Eye protection (goggles or face shield)
  4. Gloves (over gown cuffs)
DOFFING (Taking Off)
  1. Gloves (most contaminated)
  2. Eye protection (handle by headband)
  3. Gown (roll away from body)
  4. Mask (handle by straps only)
  5. Wash hands after each step

4Isolation Precaution Types

TypeDiseasesRequired PPERoom
StandardAll patients, alwaysGloves; gown/mask as neededAny
ContactMRSA, C-diff, VRE, scabiesGloves + GownPrivate preferred
DropletInfluenza, COVID-19, mumpsSurgical maskPrivate or cohort
AirborneTB, measles, chickenpoxN95 respiratorNegative pressure room

5Patient Rights (HIPAA + Home Health)

  • Right to be informed, know their diagnosis, treatment plan, and prognosis
  • Right to refuse care, any competent patient may decline treatment
  • Right to privacy, HIPAA protects all health information
  • Right to dignity and respect, treated with courtesy regardless of condition
  • Right to safety, free from abuse, neglect, and exploitation
  • Right to participate in care, involved in planning their own care
  • Right to continuity, not abandoned without proper transition of care
  • Right to grievance, complain without fear of retaliation

7Pressure Injury Stages

StageAppearanceHHA Action
Stage 1Intact skin, non-blanchable rednessReport immediately; reposition every 2h
Stage 2Partial thickness, open blister or shallow woundReport; do NOT massage; keep clean and dry
Stage 3Full thickness, deep crater, may see fat tissueReport; follow wound care plan; no home treatment
Stage 4Full thickness, bone, tendon, or muscle exposedReport as medical emergency; document precisely
UnstageableBase covered by slough or escharReport; never attempt to remove eschar

8Fire Safety: RACE & PASS

RACE, Fire Response Order
  • R = Rescue: Move the patient to safety
  • A = Alarm: Pull fire alarm / call 911
  • C = Contain: Close doors to contain fire
  • E = Extinguish/Evacuate: Use extinguisher or evacuate
PASS, Fire Extinguisher Use
  • P = Pull the safety pin
  • A = Aim at base of fire
  • S = Squeeze the handle
  • S = Sweep side to side
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